If there is one thing that anyone involved in general dentistry can agree on, it is that few things are more important to the health of your teeth than toothpaste.


Unfortunately, many don’t stop to consider the different types of toothpaste, or buy based purely on taste. Buying toothpaste is a much bigger decision than many people realize, and it’s important to think about what you’re using to keep your teeth clean.


Choosing the Right Toothpaste from a Cedar Park General Dentistry Expert


Based on years of experience providing general dentistry in Cedar Park, Reveal Dental provides some suggestions on finding the perfect toothpaste.


Four Tips for Picking the Right Toothpaste


1. Make sure it includes fluoride.


While there are many various conspiracy theories surrounding fluoride, the fact is that none of them have any scientific basis. Studies over many decades have unanimously shown that fluoride is the single most useful substance discovered for protecting your teeth from cavities, bacteria, and other diseases.


Even Xylitol -often marketed as a fluoride alternative- is simply not as effective.


2. If you need desensitizing toothpaste, it suggests larger issues.


Nearly all desensitizing toothpastes on the market are totally safe, and for many people, they’re an easy solution to pain caused by hot, cold, or sugary items.  However, keep in mind that most sensitive teeth are caused by existing problems, such as micro-cavities.  Masking the pain won’t make these issues go away, so consider making an appointment with a qualified Cedar Park dentist if you consistently use desensitizing toothpastes.


3. Be wary of whitening toothpastes.


Whitening toothpastes aren’t magic – they contain strong abrasives or even bleaching agents which will degrade your teeth over time. They wear down the enamel protecting your teeth, leading to extra sensitivity or even a tendency towards more cavities.


If your teeth need whitening, a professional cosmetic dental treatment is the safer option.


4. Avoid Sodium Lauryl Sulfate (SLS) If Possible


SLS has been a common ingredient in toothpaste for decades. It’s basically a form of soap, and causes the foaming in most toothpastes. However, it’s also a mild irritant, and recent studies have begun linking it to long-term problems such as increased susceptibility to canker sores.


Have more toothpaste questions? Contact Reveal Dental in Cedar Park for all your dentistry needs, and book your appointment today!