Do you suffer from sleep apnea? If so, you’re probably no stranger to waking up and feeling drowsy in the morning. You might not realize it, but snoring all night doesn’t only upset your partner. In addition to the risk of being booted to the couch, sleep apnea will cause serious health concerns if left untreated. That’s why .is committed to helping its patients sleep by creating comfortable
Here you’ll find a few reasons why it’s essential to treat your Sleep Apnea ASAP!
Sleep Apnea Affects Cardiovascular Health
You’re likely aware that exercise and eating healthy is important for your heart. Well, believe it or not, so is getting a great night’s sleep. Sleep apnea has been found to increase the rate of type 2 diabetes, strokes, and even heart attacks. Of course, such things are a result of long-term, undiagnosed/untreated sleep apnea and poor sleeping habits, which is why it’s so important to catch and correct the issue early on.
Diagnosing & Treating Sleep Apnea
It’s not commonly known, but there are several classes of sleep apnea depending upon its severity. These classes are measured using a scale called the apnea-hypopnea index (AHI). Your AHI is measured by recording the number of times your breathing is paused or interrupted each hour while you’re asleep. Those suffering from mild sleep apnea will have an AHI of between 5-15; moderate, an AHI between 15-30; and severe cases will have an AHI of 30 or upwards.
There are Several Solutions to Sleep Apnea
One of the oldest and most predictable solutions to sleep apnea is having patients sleep with a continuous positive airway pressure (CPAP) machine. However, due to its size, noisiness, and the fact that you’ll need to be connected to it all night long, many often find it uncomfortable and somewhat of a nuisance. For this reason, some opt for an oral sleep appliance, since they’re non-invasive and easy to transport. One of the best things about such appliances is that they’re small (about the size of a sports mouth guard) and can be custom-fit to your mouth, ensuring a night of rest.
Find oral sleep appliances in Cedar Park today!
Are you suffering from sleep apnea and looking for a non-invasive solution?to schedule your appointment and begin getting a good night’s sleep every evening. You can also visit them online for a .